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Yoga With Ailsa

With over ten years experience practising yoga, Ailsa's Vinyasa Flow Yoga classes promise to leave you feeling light, revitalised and equally stretched and strengthened.  

Ailsa's lively and energetic classes allow you to immerse yourself in this moving meditation and will help you to calm you mind and reduce your stress.  

You can find Ailsa's classes on her YouTube channel and she live-streams a class every Wednesday from 6pm-7pm, bookable via her website.

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