The Strength Factory

I can usually be found coaching at B Pro Fit in Bristol BS3, but during lock down you can access my 10 years of coaching experience for an absolute bargain price by joining my Fitness Lock Down online training plan.

We take a different approach, with DAILY training designed to build you up, not just beat you down like the endless HiiT floating around online now. The programme is delivered by one of the best coaching apps in the game: TrainHeroic, and includes HD videos for all exercises and access to me through in-app messaging.

It takes the time you spent commuting and the money you used to spend on a few coffees.

Stay Strong, Stay Healthy.

Ben