Maybe you were a gym-goer prior to lockdown and are desperate to maintain your fitness levels. Maybe, after being forced to be fairly sedentary these last few weeks, you've come to realise you need to move more.
Whatever your starting point I can help you with either online personal training (121 or small groups) or, if you fancy a bit more socialising with your workout then join me for a Live class on Zoom.
Daily Pilates classes - Mon 11am & 7pm / Tues 10am / Wed 1pm / Thurs 10am / Fri 10am
Circuits - Wed 7pm
BarreFit - Thurs 1pm
Classes: £6 single Pilates / £5 single BarreFit or Circuits / £15 week's unlimited
PT: various packages (see www.sarahwasser.com/onlinefitness)
Give yourself the self-care you need in these strange times!