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Hey, I'm Hannah!
I love supporting people to practice mindfulness. Life can be busy, stressful and complicated, and Mindfulness can be a great antidote to this. I love creating warm, friendly and relaxing spaces where people can take some time to recharge and connect with themselves, others and what is important in life.
During ‘lockdown' I am offering groups (some free) and 1:1’s via Zoom, which you can book via the link below.
I also have free guided meditations available on my website, Insight Timer App and Soundcloud
@hannirosemindfulness
