I am Personal Trainer, specialising in Pre and Post natal fitness and a Barre Instructor. My online barre (less) 45 minute classes are a great opportunity to exercise at a high intensity with low impact to your body, in you own home. Look forward to creating long, lean muscles whilst improving strength. All exercises have modifications and progressions so suitable for all fitness levels and great to have a little natter after.
Classes are on Tuesday’s 8.15am and 6pm and Saturday 8.15am and cost £5 . With other slots available for 1:1 training.
Book via the link below, or find me on Instagram at @georgieburkept