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Whether you are an experienced yogi or new to yoga, our friendly teachers and studio staff are here to support the development of a nurturing practice; whether you’re having your best day or your worst.
In line with the ever-evolving situation and government advice, we’re transitioning our classes online. When you sign up for a class the usual way, you’ll get a link to 15 minutes before the class. We’re still a community, a union born from that beautiful Bristolian independent spirit and nurtured by years of yoga practice.
The timetable will be changing a lot in the next few weeks, with class specials and practices focused on supporting mental health and wellbeing. Practising yoga is not always beneficial when you’re unwell – but rest is.
We have put together a ‘get well soon’ pack of yoga postures, meditations and links to yoga nidra recordings here to support your health.
